I'm so glad that you took this step.  Often the hardest part is making the phone call and it is really very simple.  My number is 415-474-6707.  If you’d rather, please send me an email, zkolkeymft@lmi.net, with your phone number and I will contact you.  After you have done this, reward yourself.  Do something nice for yourself.

Please remembere that help is available and I am looking forward to hearing from you.

Take care.

Zora